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LADYINTER CRAZY CLUB Ҥ ..EPISODE 3

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    Posted: 01 Jun 2013 at 11:34 - IP: 1.2.222.159 IP Information
...No man is worth you tears and the only one who is, will never make you cry.
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The only constant in life is change.
If you are stuck in the past, you are stealing from your present and future.


 LoveSense 

...No man is worth you tears and the only one who is, will never make you cry.
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ҡ
....................................
ҡ ֧ͧǧ
ǧ ֧ͧ
о ء֧
зء ֧ͧʡҹӵҹͧ
йӵҹͧ ֧ͧ

ͧ
ͧм ռ
ͧΌ Ό
ͧ
Թ Թ
Ό Ό
š֧
Ӥѭ ͧԴ
觴 ͧѡ٭
ҵͧ٭觹 ȡ
ѧͧ
§ҹ Ե ͧԴ ͧ¡Դ Եʺ

Credit : ԭ Ӻح
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ʴդзҹиҹ͹ͧҹ.ءҹ

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آԵҾ㹺ҹѧ Smile
 
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Mindfulness of Death

The Eight Ways of Recollecting Death
.
I As having the appearance of a murderer.
Death is like a murderer that is born along with a person and follows him all life long with a drawn sword and may at any time lop off his head.
.
II As the ruin of success.
No matter what riches, beauty, power or fame a being may have, it will all come to nought with death.
.
III By comparison in seven ways:
.
  1. With those of great fame: Remember very well known people who have died. Examples, Elvis Presley, John Lennon, Marilyn Monroe. Consider that if even such as these can pass away, then what of obscure folk like us?
    .
  2. With those of great merit: Remember beings with great merit who have lived in the past and are now dead such as Bodhidharma, St. Francis, Gandhi. Consider that if even such as these can pass away, then what of sinners like us?
    .
  3. With those of great worldly power: Remember beings with great power over the earth. The world leaders of the world war generation make a good sample of these, as their power was truly earth shaking; Churchill, Roosevelt, Hitler and Stalin. Consider that if even such as these can pass away, then what of powerless people like us?
    .
  4. With those of great supernormal power: Remember beings with great supernormal powers who have died. Examples, Milarepa, Achaan Mun, Mogallana. Consider that if even such as these can pass away, then what of undeveloped beings like us?
    .
  5. With those of great understanding: Remember beings of outstanding wisdom who have died. Examples, Sariputra, Buddhaghosa, Einstein. Consider that if even such as these can pass away, then what of ignorant people like us?
    .
  6. With Paceka Buddhas. Even with the great development of their energy and knowledge they too have fallen prey to death. How then will it be for such as us?
    .
  7. With fully-enlightened Buddhas. If even the Blessed Ones have died and passed away then what of people like us?
    .
IV As to sharing this body with many:
our bodies are home to billions of parasites and symbionts of all types; viruses, bacteria, protozoa, worms and insects. Not only does this fact make apparent the falsity of the illusion that we in some sense own this body, but it points out that any unbalance can cause one or more of these to breed out of control and kill us.
.
V As to the frailty of life:
life can be destroyed at any time by accident, disease or other misfortune. Fire, flood, cancer, plague; the number of perils to this fragile shell are too numerous to list.
.
VI As to the signlessness of death:
this means the unpredictability of death. We know not when, where or how we shall die. We could die tomorrow or in fifty years. We know not where we shall lay down the corpse, in our homeland or far overseas. Again, we cannot know whether we shall die by heart attack, cancer or choking on a chicken bone.
.
VII As to the limitedness of extent:
life is a finite commodity. There is a definite span to each life, even if we cannot know it ahead of time. This encourages urgency, because we cannot know how much time we have left.
.
VIII As to the shortness of the moment:
this refers to the momentary nature of consciousness. Each mind-moment is a discrete entity unto itself. In this way we are dying each and every moment. This moment will not come again.

based on Visuddhimagga VIII 7
Source : www.arrowriver.ca


Mindfulness of Death
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Supreme Qualities of the Buddha


1. Arahant
Firstly, we must understand that our great teacher was an Arahant. An Arahant is one who has eradicated all bad conditions of the mind, which include: passion, lust, desire, hatred, ill will, delusion, and all other defilements of the mind. There should be an unshakable confidence about that quality or our Great Teacher. That unshakable confidence if developed by knowing that in this world, and throughout all worlds, there is no other teacher with this Arahant quality.

2. Samma Sambuddho
This second quality of our Teacher if Samma Sambuddho. Samma Sambuddho means that our Great Teacher understood the Four Noble Truths without anyones help. So our Great Teacher is really the one and only Teacher. What is the significance of the Four Noble Truths? These Truths explain the realities of life. Our Great Teacher understood the realities of life, without anyones help. By knowing this, we can establish an unshakeable confidence based on this second quality.

3.Vijjacaranasampanno
The third quality is Vijjacaranasampanno. Vijja means true knowledge. There are three kinds of knowledge. Firstly, the Supreme Buddha, our great teacher had knowledge of the past lives of beings. Through this knowledge the Supreme Buddha knew that this is a long journey through samsara (the cycle of birth and death). The second knowledge our Great Teacher had was passing away and the reappearing of beings. There should be a confidence based on both these kinds of knowledge. Because of that knowledge, we can be sure that if we do not try to achieve the Stream Entrant stage in this life, our next destination will not be a good one. The third knowledge that the Supreme Buddha had was knowledge of the destruction of all taints (the destruction of all defilements. So, with this true knowledge, our Great Teacher had excellent virtue, excellent concentration, excellent wisdom, and excellent liberation. And that is called vijjacaranasampanno the one and only Teacher in this world.

4. Sugata
The fourth quality is sugata. Su means the correct path. Gatha means followed. Therefore, sugata means following the correct path. Supreme Buddha followed the best path, the Noble Eight fold Path, and achieved the bliss of Nibbanna (ultimate liberation).

5. Lokuvida
The fifth quality is Lokavidu. Lokuvida means knower of the worlds. It is one who understands the origin of all worlds, understands the cessation of all worlds, and understands how to escape from all the worlds.

6. Anuttara Purisa-dammasarathi
The sixth quality is Anuttara Purisa-dammasarathi. Anuttara means excellent. It means exalted, there is no one else.Purisa-dammasarathi means Buddha is the Teacher of the people to be tamed. What is the way of taming? The Supreme Buddhas way of taming is with virtue, concentration and wisdom, and without any weapons. Even today, we are tamed by those great qualities. We are following the Path of virtue (precepts and good discipline), we are following the Path of concentration, and we are following the path of wisdom.

7. Sattha Devamanussanam
The seventh quality is Sattha devamanussanam. Sattha devamanussanam means the Teacher of gods and humans´. We have to clearly understand that our Great Teacher is not only the Teacher of humans, but also the Teacher of gods. If we are able to achieve the Stream Entrant stage in this very life, Supreme Buddha explained that we will be re-born in the heavenly world. The Dhamma, the Teachings of the Buddha, exists in the heavenly worlds.

8. Buddha
The eight quality is Buddha. Buddha means one who has understood the Four Noble Truths without anyones help, and is able to proclaim the Dhamma to others. Buddha means one who teaches without holding anything back; with great compassion and with great loving kindness, so that others may understand the Four Noble Truths and achieve real happiness.

9. Bhagava
The ninth quality is Bhagava. Bhagava means the blessed one. This means that our Great Teacher, is the one and only teacher who held all these qualities. These are the great qualities of the Supreme Buddha.

Because of these qualities, we can develop an unshakable confidence in the Supreme Buddha.


http://www.thebuddhism.net/2013/05/29/supreme-qualities-of-the-buddha/

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Leave every things you know, Maybe you will find something hidden behind it. 

That the things you wait all life times.



(NIBBANA HERE AND NOW)



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Post Options Post Options   Quote TRUE LOVE Quote  Post ReplyReply Direct Link To This Post Posted: 01 Jun 2013 at 12:20 - IP: 1.2.222.159 IP Information
Originally posted by We Plant Happiness

ʴդзҹиҹ͹ͧҹ.ءҹ

ԹաѺҹѧФ ^_^

 

Ҵͧ͡鹺ҹ¤ Smile

 
 

Avatar  ʴդзҹ.Ҵ Big smileBig smileBig smileBig smileBig smileBig smile
ͺسҡ  HeartHeartHug Ѻ͡鹺ҹ Smile
ͺآ Фѡҹ.ҴռըԵ͹¹
ҡ ҹҹҹҴ¹Ф


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иҹҹ.. Smile
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WANT TO LOSE BELLY FAT? MUST READ

How do I get rid of this?" Men and women of every shape and size ask me this 

question all the time, pointing to their bellies with puzzled faces. It's the million-dollar 

question. Who doesn't want flat tummy? 

If building six-pack were easy, almost everyone would have sexy abs. It is not only the 

actual effort that is hard, it is the knowledge how to do it correctly is a challenge. You 

don't need to spend lot of money to tighten and tone those abdominals, though. You 

only need to understand a few things about the human body. 


WHY DO YOU GET BELLY FAT?

Excess calorie intake (overeating or over-drinking) and having a sedentary lifestyle is 

the main cause of belly fat. It is a return gift that our haphazard lifestyle and wrong 

eating habits give us. I have designed a flowchart especially for you so you can find out 

the culprit of your belly fat.


WHAT TO EAT?

Who says you need to buy fancy foods to flatten your belly? You just need to eat 

fibrous food and say hello to homemade cooking. 

Fiber is a complex carbohydrate that's found in fruits, veggies, beans, and whole grains. 

What makes fiber so special is its ability to keep you feeling fuller longer. So if you eat a 

200 calorie snack that is high in fiber and a 200 calorie snack that has no fiber, the fiber-

based snack will keep you fuller longer. 


These super foods will help you cut calories, strip away fat, and reveal your abs.


- Vegetables

Spinach, broccoli, salad, kale, cabbage, and Other Leafy Greens

- Drinks:

Coconut water, limewater, buttermilk, Green tea

- Dry fruits

Almonds and walnuts

- Fruits:

Apple, banana, berries, orange, pineapple, peers, watermelon

- Dairy:

Yogurt (no added sugar or flavor), low-fat paneer, low-fat warm milk

- Carbs

Brown rice, oatmeal, whole grain pasta, whole wheat bread

- Proteins

Egg whites, Soy milk, beans, sprouts, lean meat, fish, Seafood, whey


WHAT NOT TO EAT? 

Junk food, packaged food and sugary foods are considered to be the greatest cause of 

belly fat. 80% of processed foods are packed with MSG (Monosodium glutamate). It is 

an addictive substance and makes you crave the food you are eating more. 


Do not keep junk food like cookies, chips, sweets and other similar products in your 

house. Try to avoid alcohol, processed snack foods, commercially fried foods, Sugary-

creamy foods, soda and white bread. Say no-no to colas and popcorn in the movie 

theatre. 


HOW SHOULD BE YOUR FLAT-BELLY-DAY?

Your eat-well plate should contain 

- Roti, rice, potatoes and other starchy foods 33%

- Fruit and vegetables 33%

- Milk and dairy foods 15%

- Meat, fish, eggs, beans and other nondairy sources of protein 12%

- Foods and drinks high in sugar 7%


I have designed a 1600-calorie eating plan to help you stay trim and satisfied.

- BREAKFAST 300 Cal

1 glass skim milk (250 ml), wholegrain oats, 2 egg whites / 25g low-fat paneer

- LUNCH 600 Cal

Sabji (less oil), 3 rotis, 1 bowl of sprouts, 1 cup serving of dal and brown rice and 1 

glass lime water with honey / buttermilk

- EVENING MEAL 200 Cal

1 bowl curd with 1 mango or any fruit of your choice

- DINNER 400 Cal

1 bowl salad and 75g grilled lean meat / fish / low-fat paneer

- BEDTIME 100 Cal

1 cup warm skim milk (200 ml) 

Follow this food plan for a week. Next Saturday I will give you one super-fit workout 

package for flat tummy. So you can stay fit, be confident and look sexy, even more! See 

you guys on next Saturday. 

(Written by Sapna Vyas Patel for Ahmedabad Mirror)
...No man is worth you tears and the only one who is, will never make you cry.
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Originally posted by Sangtawan_Kr

ѤҺҹ¤

ʴդзҹ.ʧѹ ǧͧ  Ҫ  ԭʺ¹Ф  Թյ͹Ѻ  §ҹú¹Ф Ѵǹҧ  駢Ҵͧҹҹҷͺͧ Big smileBig smileBig smileBig smile зҹҹҹҾԡѴ 

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ʴդ
§ҹ ǹ٧ 150 ,. ..62 š 52 ( )  ѧ Ш
ѡഹ繪ԵԵ  
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ǧ 駧ҹɮ ҹǧ
side effect ͧһͧѹùѧҹ
ѹҹ鹺ҹ LOL LOL LOL
 
ʴյ͹ ª§ǫ
ԧ ͧ蹵 й觷ӧҹҹ 觨äͧ Tongue
 
I don't fit in to any stereo types and I like myself that way
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Originally posted by Sangtawan_Kr

ʴդ
§ҹ ǹ٧ 150 ,. ..62 š 52 ( )  ѧ Ш
ѡഹ繪ԵԵ  

Avatar    աҹ ഹ Big smileBig smileBig smile

§ŢѺ ҹ..  ءش 18  LOLLOLLOLLOLLOL  ҹ..ҡҷҹ.ʧѹա ҧҹ ҹ觾Ѻºº ѡ͹ʺ Ѹ SmileSmileSmileSmile
...No man is worth you tears and the only one who is, will never make you cry.
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Originally posted by Natty_Nat

 
ǧ 駧ҹɮ ҹǧ
side effect ͧһͧѹùѧҹ
ѹҹ鹺ҹ LOL LOL LOL
 
ʴյ͹ ª§ǫ
ԧ ͧ蹵 й觷ӧҹҹ 觨äͧ Tongue
 

ʴդзҹ.ͧ  آҾ¹Ф  ѡҡ ͹͹ ʹ
¤ǧ¤ Smile
ǡô͹Ժա
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Originally posted by TRUE LOVE

Originally posted by Sangtawan_Kr

ʴդ
§ҹ ǹ٧ 150 ,. ..62 š 52 ( )  ѧ Ш
ѡഹ繪ԵԵ  

Avatar    աҹ ഹ Big smileBig smileBig smile

§ŢѺ ҹ..  ءش 18  LOLLOLLOLLOLLOL  ҹ..ҡҷҹ.ʧѹա ҧҹ ҹ觾Ѻºº ѡ͹ʺ Ѹ SmileSmileSmileSmile
͡ѡҴ 2 ѹͧ   
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Originally posted by TRUE LOVE

Originally posted by We Plant Happiness

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Ҵͧ͡鹺ҹ¤ Smile

 
 

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ͺسҡ  HeartHeartHug Ѻ͡鹺ҹ Smile
ͺآ Фѡҹ.ҴռըԵ͹¹
ҡ ҹҹҹҴ¹Ф


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иҹҹ.. Smile
 
йҧҺҹҹ ҹиҹ ѧѺҡ´ CryCryBig smile
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͹͹ Ҿ ŻШҡл ֡йФ Smile
 
 
 
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goodnight ka :)


Edited by We Plant Happiness - 02 Jun 2013 at 00:18
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ʴѧ㨷ҹиҹҹ .ѡ
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Originally posted by Fairy3941

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ʴդзҹ. Fairy 3941 Ѵǹ к ҡ Ţ Big smileBig smileBig smileBig smileBig smile  ͺس ѡ¡ѹ

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